Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
85 calories
Serving Size 1.5 oz (about 43 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Beef Short Ribs
(99% similar)
Pot Roast Beef Chuck
(99% similar)
Tri Tip - Steak
(98% similar)
Skirt Steak
(97% similar)
Roast Beef
(97% similar)
Rib Eye Steak
Serving Size 1.5 oz (about 43 g)
Amount Per Serving | ||
---|---|---|
Calories 85 | Calories from Fat 48 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
38 |
13 |
|
Sodium
29 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 85 calories in 42 grams of Beef, short.
With 208 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, short is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
short
2145
urmis
broiled
cooked
choice
beef
fat
only
lean
separable
steak
porterhouse
loin
trimmed
Macronutrients split
0.0% Carbohydrates
51.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.